30 Days

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Discipline

Monday, November 16, 2009

Disciplined 30 Days Day 16

Surprisingly I have been disciplined. Maybe not for the thing I had initially intended. I had planned to try to finally fix what I believe feels like internet addiction.

Nonetheless, I give myself a gold star and banana sticker for not eating starch, yeast, or sugar for 10 days! Woot!

Monday, November 9, 2009

Disciplined 30 Day Challenge Day 9

Starving them.

I never mentioned what was wrong with me. I probably didn't want to go into the long story. So, here it is short & quick. About 4 years ago I ate some spinach that was questionable and than within a very short time period I became sick. I went to the doctors and they put me on different antibiotics for the next 6 months. Diarrhea every single time I ate anything for at least 6 months that only stopped after eating no sugar and no yeast. Fast forward 4 years later. I've continued to get weaker and weaker. I ended up using private labs and found out that I have a parasite linked to chronic disease, in fact some irreversible. Because this parasite eats the good bacteria, I have a very high level of candida overgrowth as well.
I'm in school so I can't really take medicine to kill them only b/c i'll get really sick & I still have to study.

For now, I'm not eating starch, sugar, or yeast. I'm starving them.

Friday, November 6, 2009

Disciplined 30 Day Challenge Day 6


After school I went to the gym, grocery store, and than cooked dinner.

I don't feel very disciplined. I web-surfed. Now, I'm done. I'm just going to lay here and try to motivate myself.

Thursday, November 5, 2009

Disciplined 30 Day Challenge- Day 5


I just got some bad news from my Doctor. The good news is I've had this illness for a while and I'm at least working with someone who was able to figure it out.

Wednesday, November 4, 2009

Disciplined 30 Day Challenge- Day 4


I don't know if today I feel like making a list.

After school I went to the gym and lifted weights.

I went to the grocery store & did dishes. and ate Millet.

The only thing I have to do is get off the computer, go in the infrared, and at some point make some chicken, and oh yeah, study.

Toodles.

Tuesday, November 3, 2009

Disciplined 30 Day Challenge- Day 3


I am so exhausted. Although, I have great news. I would not be surprised to get a perfect score today's exam.

1. Woke up at 3 am
2. studied for exam
3. did lab
4. went to school
5. came home watched last nights Work for Diddy (research) and ate frozen blueberries and mango.
6. Take a quick nap
7. pick up (ex)boyfriend.

Next up- make steak & broccoli, take shower go in infrared sauna, and go to bed!!!!

Monday, November 2, 2009

Disciplined 30 Day Challenge- Day 2


Internet addiction.

Sunday, November 1, 2009

Disciplined 30 Day Challenge


This challenge is a much needed challenge. I need to get focused, in the zone, healthy, lean, mean, and super strong. This sickly slovenly new me must end at this moment on. The reason for this challenge is that my health is getting in the way of my studies, I look like utter crap. I should take a picture for a before & after, AND my boyfriend of 7 years is breaking up with me, which has left me completely heart broken.

So, there it is! Today November 1, 2009 is day #1. Let's see how I feel after 30 days of 100% Discipline!!!


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